Yoga Poses (Asanas) Part 3- Intermediate

Camel Pose – Ustrasana – Variation with leg lift  

Wide Deep Low Lunge -Anjaneyasana

 Deep Low Lunge Variation – Anjaneyasana   

Wall Split

Double Big Toe Pose – Ubhaya Padangusthasana 

High Plank Pose – Uttihita Chaturanga Dadasana

  Forearm Plank Pose (Dolphin Plank Pose) – Makara Adho Mukha 

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