My Yoga Progress Photos
I thought I would create a page where I can post photos of my yoga progress to show everyone that anything is possible with consistent practice and also to show how you progress deeper into poses as you become more advanced. Remember, yoga is a never-ending journey – there is always and will always be progress to make – which is why this page will be constantly updated
Note: The progress I make is a result of pushing my body but not pushing it too far. Remember to progress in tiny steps to avoid injury.
Urdhva Dhanurasana – Full Wheel Pose/Upward Bow Pose – Progress
FINALLLLLY got one hand to foot in Urdhva (9 months later)
Monkey Pose – Front Split – Hanumanasana – Progress
Bridge Pose- Setu Bandha Sarvangasana- Progress
Intense side stretch – Parsvottanasana- Progress
Eka Pada Rajakapotasana – King Pigeon Pose – Progress
Lunge Backbend- Ajaneyasana variation- Progress
My Social Media/Contact
YouTube + Snapchat Username – keeleybella
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© KeeleyBellaSmith http://www.keeleybella.com, @keeleybsmith. 2016. – all photos are my own